Trust me I'm a doctor!
I've just watched episode two from series four off trust me I'm a doctor, and I'm really glad I did!
This episode covered artificial and natural sweeteners, and what impact they have on our health.
Just as we have always known at sweet solutions, stevia came out on top, the science says so!
And just as we have always known(due to lots off research) that artificial sweeteners have a negative impact on your health especially your blood sugar levels. Scary to think that half the products on our supermarket shelves are laden with saccharin, aspartame among others, our kids are drinking this stuff for goodness sake!!
So if you need the proof before you make any changes, then give this a watch!
The link below takes you to episode 1, but if you go to the bar underneath you will find episode 2, which is the one to watch.
BBC iPlayer - Trust Me, I'm a Doctor - Series 4: Episode 1 www.bbc.co.uk/iplayer/episode/b06vrb6l
Let us know what you think.
Sarahjane
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